Constitution

Combat skill

Constitution is your health pool. It trains passively: every fight grants it one third of the style XP.

Alpha guide. Constitution trains passively in live Alpha combat with the values below.

Mechanics

Characters start with Constitution 10 (other combat skills start at 1). Every point of damage you deal grants 4/3 Constitution XP, floored per hit, regardless of style — roughly one third of your combat XP total. Reaching 0 hitpoints returns you to your respawn point; the death and item-recovery system on the roadmap defines what is kept.

All skills use the same experience curve. Level 100 is skill mastery (955,336 XP); level 999 is legendary mastery (253,245,203 XP). See the experience table for the full curve.

Healing food

Food	Heals	Cooking level to make
Shrimps	3	1
Sardine	4	5
Trout	7	15

Tip. Because Constitution XP floors per hit, larger single hits train it marginally faster than many small hits for the same total damage (three 1-damage hits pay 3 XP; one 3-damage hit pays 4).

Related skills: Cooking · Attack · Faith · all skill guides